self talk

Tell your self 
don't bother me. 
Tell your self 
you're listening. 
Tell your self 
you'll honor each agreement 
that comes out of this 
in how to feel 
and what to do 
and who to kiss 

Tell your self 
you will obey. 
Tell your self 
it's not okay. 
Tell your self
for reasons well-decided
you 
have got to change 

what you'll never change